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Trinity College Dublin

Support Services in TCD

Other Support Services

Outside Trinity.

Samaritans

Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.

They offer their service by telephone, email, letter and face to face in most of their branches.

www.samaritans.org

Helpline: 1850 60 90 90

Email Support Service: jo@samaritans.org

Aware

Aware is a voluntary organisation formed in 1985 by a group of interested patients, relatives and mental health professionals, whose aim was to assist that section of the population whoses lives are directly affected by depression. 400,000 different people suffer from depression in Ireland at any one time.

Phone: 1890 303 302

e-mail: wecanhelp@aware.ie

Reachout.com

Reachout.com can help you get through the tough times by offer information and guidance about Mental Health.

info@inspireireland.ie

Phone: 01 764 5666

Console

Console provides Professional Therapeutic Counselling, support and helpline services to those bereaved through suicide with respect, dignoty and compassion.

Phone: 1800 201 890

www.console.ie

email: info@console.ie

Pieta House

Pieta House is a non-profit organisation providing a specialised treatment programme for people who have suicidal ideation or who participate in self-harming behaviors.

Phone: 01 601 0000

E-mail: mary@pieta.ie

 

 

 

Belong To

www.belongto.org

Belong To supports LGBT young people in Ireland

Phone 01-670 6223

Bodywhys

www.bodywhys.ie

Bodywhys is the national voluntary organization dedicated to supporting the 200,000 people in Ireland affected by eating disorders.

Email : info@bodywhys.ie

E-Mail Support:  alex@bodywhys.ie

Phone:01-2834963

 

Helpline: 1890 200 444

Alcoholics Anonymous

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.  The only requirement for membership is a desire to stop drinking.  There are no dues or fees for A.A.

Tel: 01-8420700

Email: gso@alcoholicsanonymous.ie

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Help A Friend

Who may be going through tough times.

Active Listening Skills

Friends often know the most about whatever’s going on in our lives – from the hilarious/mortifying/scandalous events of the night before to the more serious stuff, like what’s getting us down. If one of your friends is going through a tough time, you can help just by being there to listen.

Let them talk

Giving your friend the chance to talk can help them get stuff off their chest and manage how they’re feeling. Sometimes if you’ve had a similar experience, it can be tempting to tell them your own story. This mightn’t be the right time to do that – it might be better just to let them talk and tell them about your own experiences later on.

Don’t judge

Try and be as supportive as possible towards your friend. Keep a really open-mind and help them figure out the best solution to their problem.

Avoid giving advice

Advice is a tricky thing. If you’ve been through something similar, it can be helpful to let them know what worked for you, but everyone’s different. They might need to find a different way of dealing with what’s happening. Let them know your opinion is just an opinion, and they shouldn’t feel they have to agree.

Use open-ended questions

Open-ended question, like the name suggests, let people open up a bit more. They often start with ‘how’ or ‘what’. For example ‘How do you feel about …?’ can open people up more than ‘ Do you feel like…’ What you’re then doing is letting them get whatever’s bothering them out in the open and figure it out. Another good way to approach this is to ask ‘Can you tell me about…?’

Let them know you’re listening

Show you’re listening – it lets them know you care.There’s a few ways of doing this: ask questions to get a better understanding of what they’ve been talking about say what you think, feel or sense about what they’ve said repeat back in your own words what they’ve been saying.

Body language

Open body language can make someone feel more comfortable speaking to you what’s worrying them. Try and keep eye contact with the person you’re speaking with. Try not to look over their shoulder. Sit with your arms by your side or in your lap rather than crossed and stretch out rather than being squished up in a chair. Think about the cultural background that your friend comes from – this can change what’s considered to be warm and friendly body language. Check out body language to find out more about this.

Be supportive

Reassure your friend that their feelings are ok and that there’ll be a way through whatever’s going on.

Getting help

Your friend might find it helpful to talk with someone like a counsellor, psychologist or doctor. has more information about how these people can help. You can also help them find someone to to talk to. You could offer to go to with them when they go to see someone if that’d a appropriate.

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Welfare Officer

– Students’ Union

Welfare Officer,
Students’ Union,
1st Floor,
House 6
Contact: Conor Clancy
 
0863199145 or (01)  6468437
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Welfare Officer

– Graduate Students’ Union

2nd Floor,

House 6

Phone: 0877075662 or (01) 896 1006

http://www.gsu.tcd.ie/

Email: vicepresident@gsu.tcd.ie

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Student Counselling Service

For help during tough times.

7-9  South Leinster Street (3rd floor, glass fronted building at the end of Nassau Street).  Each Student is entitled to 8 free counselling sessions per year.

Contact: 018961407

http://www.tcd.ie/Student_Counselling/

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Student Health Centre

For medical care, ill health prevention and information on healthy lifestyles.

Location here

Emergency appointments daily at 9:30 & 14:00

Contact: 018961556

http://www.tcd.ie/College_Health/

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Senior Tutor’s Office

For general and specific student needs.

House 27,

Botany Bay,

Opposite side entrance to GMB

Contact: 01-896 2551

http://www.tcd.ie/Senior_Tutor/

stosec@tcd.ie

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Niteline

Free and confidential helpline.

Night time confidential support for students , by students. Phone support and online

 

Contact:  1800 793 793 (free phone)

www.niteline.ie

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Chaplaincy

For personal worries, financial concerns and spirituality.

House 27,

Botany Bay,

Opposite entrance to House 33 in GMB

Above Senior Tutor’s Office, Chaplaincy written in the windows

Free lunch on Tuesday – 12:30-14:30

Contact: 01-896 1901

http://www.tcd.ie/Chaplaincy/

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Student2Student

Information and support from students to students.

Student-led initiative designed to ensure any student in Trinity can get information and support from another student.

Contact: 01-896 2438

student2student.tcd.ie

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Learning Support & Development

For academic needs.

For academic support and advice, resources, individual consultations, workshops and much more

http://student-learning.tcd.ie/

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Disability Service

For support, services and facilities for students with disabilities.

2054 Arts Block,

Beside the Lecky Library

The Disability Service provides a wide range of supports to students who are registered with the service.

Contact: 01- 896 3111

http://www.tcd.ie/disability/

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Careers Advisory Service

For support, information and advice on your career.

7-9 South Leinster St. 2nd Floor, glass fronted building at the end of Nassau Street

Contact: 01-896 1721/ 01–896 1705

http://www.tcd.ie/Careers/

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Day Nursery

For your children.

Under archway of white building beside the Rugby Pitch, Health Centre and Players Theatre

Contact:  01-896 1938/ 01-896 2277

http://www.tcd.ie/about/services/daynursery/

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